The Relaxation and Sleep
Science Institute
To further our mission, we’re developing The Relaxation and Sleep Science Institute (RSSI), a premier knowledge center for consumers and manufacturers alike to access credible information on the science of relaxation and sleep. Check back here often for updated articles, features, and studies on the science and technologies underpinning our work.
Why Sleep is important
Sleep is essential for a person’s health and wellbeing, according to the National Sleep Foundation (NSF). Yet millions of people do not get enough sleep and many suffer from lack of sleep..
Why do we Sleep?
Although there is still no satisfying answer to the question of why we sleep, rapid progress in the last several years suggests that this may soon change. Perhaps a better understanding of the function of sleep will also help to change attitudes about sleep at a societal level.
Sleep in America® Poll 2022
National Sleep Foundation’s 2022 Sleep in America® Poll shows significant opportunities to improve daily activities that are associated with a range of positive sleep and health outcomes.